Oven Mushroom and Beef Burger
TM6

Oven Mushroom and Beef Burger
5.0 (2 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 225 g shiitake mushroom, fresh, halved
  • 60 g portobello mushroom, fresh, halved
  • 115 g king oyster mushroom, fresh, halved
  • 60 g fresh brown mushrooms, halved
  • 450 g ground beef, broken into pieces
  • 60 g breadcrumbs, dried
  • 30 g liquid aminos, type Bragg
  • 1 tsp black pepper, freshly ground
  • 2 egg, large (65-70 g)
  • 2 tsp Worcestershire sauce
  • 4 slice cheddar cheese
  • 4 hamburger bun, toasted
Besin Değeri
şuna göre 1 portion
Kalori
3261.8 kJ / 779.6 kcal
Protein
44.8 g
Karbonhidrat
59.5 g
Yağ
39.8 g
Doymuş Yağ
16.1 g
Lif
4.9 g
Sodyum
1316.2 mg

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Ücretsiz kaydol

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