Mussels in spicy tomato sauce

Name: Mussels in spicy tomato sauce
Prep time: 15 min
Cook time: 45 min
Total time: 45 min
Yield: 4 portions
Ingredients: 120 g onions; 1 garlic clove; 85 g olive oil; ½ tsp ground cayenne pepper; 1000 g fresh mussels; 200 g tinned chopped tomatoes; 100 g dry white wine; 1 pinch salt

4.4 ( 7 değerlendirme )

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 15 dk

Toplam süre 45 dk

Servis miktarı 4 portions

Malzemeler

120 g onions cut in halves
1 garlic clove
85 g olive oil
½ tsp ground cayenne pepper adjust to taste
veya ½ tsp dried chilli flakes adjust to taste
1000 g fresh mussels in the shell
200 g tinned chopped tomatoes or fresh
100 g dry white wine
1 pinch salt

Besin Değeri: şuna göre 1 portion
Kalori: 257 kcal / 1076 kJ
Protein: 6 g
Yağ: 22 g
Karbonhidrat: 4 g
Lif: 1.1 g