Cihazlar ve Aksesuarlar
Salmon and Veg
Hazırlık 10 dk
Toplam 35 dk
2 portions
Malzemeler
-
onions30 g
-
fresh parsley washed1 sprig
-
carrots washed, cut in pieces (3 cm)100 g
-
butternut squash peeled, cut in pieces (3 cm)100 g
-
fresh salmon fillets, skinless boneless, ensuring all bones are removed before use, cut in pieces (3 cm)150 g
-
olive oil20 g
-
water130 g
-
frozen green peas washed70 g
Zorluk
kolay
Besin Değeri şuna göre 1 portions
Protein
18.3 g
Kalori
1239 kJ /
296 kcal
Yağ
18.8 g
Karbonhidrat
13.6 g
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