Baby-friendly Chicken and Barley Soup

Name: Baby-friendly Chicken and Barley Soup
Prep time: 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 1000 g
Ingredients: 900 g water; 120 g onions; 100 g carrots; 100 g leeks; 120 g celery; 2 dried bay leaves; 750 - 800 g chicken thighs, skin on, bone in; 10 g fresh curly parsley; 1 tsp chicken stock paste, homemade; 80 g pearl barley

3.9 ( 15 değerlendirme )

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 15 dk

Toplam süre 1sa 15 dk

Servis miktarı 1000 g

Malzemeler

900 g water
120 g onions quartered
100 g carrots washed, peeled, cut in pieces (4 cm)
100 g leeks washed, cut in pieces (4 cm)
120 g celery washed, cut in pieces (4 cm)
2 dried bay leaves
750 - 800 g chicken thighs, skin on, bone in
10 g fresh curly parsley washed, cut in pieces, plus extra leaves roughly chopped for garnishing
1 tsp chicken stock paste, homemade (see tip)
veya 1 chicken stock cube (for 0.5 l) (see tip)
80 g pearl barley rinsed thoroughly and drained

Besin Değeri: şuna göre 140 g
Kalori: 304.2 kcal / 1272.8 kJ
Protein: 20 g
Yağ: 18.4 g
Karbonhidrat: 14.2 g
Lif: 3.2 g
Doymuş Yağ: 4.9 g
Sodyum: 125.3 mg