Parmesan Rind Marinara

Parmesan Rind Marinara

5.0 4 değerlendirme

Hazırlık 15 dk

Toplam 1sa 15 dk

8 portions

Malzemeler

yellow onions cut into pieces
8 oz
carrots cut into pieces
3 oz
garlic cloves
4
fresh basil leaves
4 sprigs
Italian seasoning
1 tsp
red pepper flakes
¼ tsp
extra virgin olive oil
½ oz
canned crushed tomatoes with liquid
56 oz
water
6 oz
Parmesan cheese rinds (see Tip)
2 oz
dried bay leaves
2
salt
1 tsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 767.1 mg

Protein 6.3 g

Kalori 527.7 kJ / 126.1 kcal

Yağ 4.3 g

Lif 4.7 g

Doymuş Yağ 1.5 g

Karbonhidrat 19.1 g

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