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Cauliflower Mash
TM6

Cauliflower Mash
4.7 (19 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 30 g Parmesan cheese, cut into pieces
  • 680 g cauliflower florets
  • 2 garlic cloves
  • 45 g water
  • ½ tsp salt, to taste
  • 1 pinch ground black pepper, to taste
  • 1 tbsp ghee (see Tip)
  • fresh chives, chopped, to garnish
Besin Değeri
şuna göre 1 portion
Kalori
434.9 kJ / 104 kcal
Protein
6 g
Karbonhidrat
9.3 g
Yağ
5.7 g
Doymuş Yağ
3.2 g
Lif
3.5 g
Sodyum
445.6 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

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