Chicken, Rice and Green Beans with Ginger and Spring Onion Oil

Chicken, Rice and Green Beans with Ginger and Spring Onion Oil

3.8 5 değerlendirme

Hazırlık 15 dk

Toplam 1sa 20 dk

4 portions

Malzemeler

fresh root ginger peeled, cut in round slices (2 mm)
75 g
spring onions cut in pieces
7
sunflower oil
70 g
fine sea salt
1 tsp
water
1000 g
chicken thighs, skin on, bone in corn fed (approx. 160 g each)
4
white long grain rice
300 g
fine green beans trimmed
400 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 764.1 mg

Protein 39.8 g

Kalori 3806.3 kJ / 909.7 kcal

Yağ 50.5 g

Lif 4.8 g

Doymuş Yağ 11.3 g

Karbonhidrat 72.9 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

5 Ingredients 70 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Tomato and Bacon Spaghetti

35 dk

Salmon with Lemon Hollandaise, Asparagus and Rice

45 dk

Tomato and Mushroom Spaghetti

30 dk

Roasted Chicken with Vegetables in Cider Sauce

1sa 45 dk

Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce

1sa 45 dk

Roasted Chicken with Vegetables in Cider Sauce

1sa 45 dk

One-pot Tomato and Garlic Pasta with Mussels

20 dk

Pork Belly, Steamed Broccoli and Sesame Rice

1sa

Miso Whitefish with Green Beans and Chickpea Purée

3sa

Courgette Soup; Steamed Fish and Potatoes with Lemon Sauce

40 dk

Braised Rice Wine Fish

20 dk

Gambas

10 dk