Cihazlar ve Aksesuarlar
Ham, Egg and Chips
Hazırlık 50 dk
Toplam 30 dk
4 portions
Malzemeler
Chips
-
water500 g
-
potatoes peeled, sliced (1-2 cm), then cut in batons (1-2 cm thick)800 g
-
vegetable oil2 Tbsp
-
salt1 tsp
-
ground black pepper¼ tsp
Eggs
-
medium eggs (see tip)4
-
salt2 pinches
-
ground black pepper2 pinches
-
vegetable oil plus 1 tsp for greasing1 Tbsp
-
unsmoked gammon steaks (approx. 200 g each)4
-
tomato ketchup for serving
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
4780 mg
Protein
50 g
Kalori
2767 kJ /
661 kcal
Yağ
27 g
Lif
6 g
Doymuş Yağ
6 g
Karbonhidrat
57 g
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İngiltere ve İrlanda
İngiltere ve İrlanda
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