Cihazlar ve Aksesuarlar
Sushi salad
Hazırlık 20 dk
Toplam 1sa
6 portions
Malzemeler
-
sushi rice400 g
-
water900 g
-
peanut oil1 tsp
-
spring onions/shallots trimmed and cut into quarters2 - 3
-
carrots (210 g), cut into quarters2
-
sashimi grade tuna or sashimi grade salmon, cut into cubes (2 cm)150 g
-
mirin3 - 4 tbsp
-
sesame oil½ tsp
-
white sesame seeds or black sesame seeds1 tbsp
-
avocado flesh only, cut into cubes1
-
Lebanese cucumber peeled and cut into cubes1
-
cooked prawns (approx. 120 g), peeled15
-
soy sauce3 - 4 tbsp
-
rice wine vinegar3 - 4 tbsp
-
nori sheet cut into thin strips, for garnishing1
-
wasabi paste to serve (optional)
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
2015 mg
Protein
19 g
Kalori
1780 kJ /
424 kcal
Yağ
12 g
Lif
3.8 g
Doymuş Yağ
2.5 g
Karbonhidrat
58 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Asian chicken noodle salad
45 dk
Satay noodle salad
35 dk
Temaki sushi
1sa 40 dk
Rainbow cauliflower sushi
50 dk
Cauliflower buffalo bites
35 dk
Miso soup and sake seafood with rice
1sa 5 dk
Sticky Sriracha tofu bowl
45 dk
Sweet seeded crackers
1sa 10 dk
Dukkah eggs with asparagus and feta
30 dk
Quinoa sushi
2sa 45 dk
Green goddess pizza
1sa 30 dk
Quinoa with mixed greens and yoghurt dressing
35 dk