
Cihazlar ve Aksesuarlar
Sushi salad
Hazırlık 20 dk
Toplam 1sa
6 portions
Malzemeler
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sushi rice400 g
-
water900 g
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peanut oil1 tsp
-
spring onions/shallots trimmed and cut into quarters2 - 3
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carrots (210 g), cut into quarters2
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sashimi grade tuna or sashimi grade salmon, cut into cubes (2 cm)150 g
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mirin3 - 4 tbsp
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sesame oil½ tsp
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white sesame seeds or black sesame seeds1 tbsp
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avocado flesh only, cut into cubes1
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Lebanese cucumber peeled and cut into cubes1
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cooked prawns (approx. 120 g), peeled15
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soy sauce3 - 4 tbsp
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rice wine vinegar3 - 4 tbsp
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nori sheet cut into thin strips, for garnishing1
-
wasabi paste to serve (optional)
Besin Değeri şuna göre 1 portion
Kalori
424 kcal /
1780 kJ
Protein
19 g
Yağ
12 g
Karbonhidrat
58 g
Lif
3.8 g
Doymuş Yağ
2.5 g
Sodyum
2015 mg