Cihazlar ve Aksesuarlar
Wraps with sautéed veggies and herb cream (Thermomix® Cutter)
Hazırlık 30 dk
Toplam 45 dk
6 pieces
Malzemeler
-
plum tomato firm, whole that fit through feeder tube (2 tomatoes)200 g
-
iceberg lettuce thickest part of150 g
the core removed, cut into 3-4 wedges to fit
through feeder tube -
onion cut into halves vertically70 g
-
leek cut into pieces to fit through feeder tube130 g
-
mixed capsicum cut into 4 wedges, seeds and membranes removed180 g
-
button mushrooms (approx. 6-7 mushrooms), whole, stems removed80 g
-
carrot peeled and trimmed100 g
-
Emmental cheese cut into pieces to fit through feeder tube150 g
-
fresh flat-leaf parsley leaves only½ bunch
-
lemon peel only, no white pith½
-
crème fraîche150 g
-
Dijon mustard1 tbsp
-
olive oil40 g
-
sea salt1 tsp
-
ground black pepper½ tsp
-
ground cayenne pepper2 - 3 pinches
-
tortillas6
Zorluk
kolay
Besin Değeri şuna göre 1 piece
Sodyum
407.4 mg
Protein
10.8 g
Kalori
1268.4 kJ /
303.2 kcal
Yağ
19.6 g
Lif
4.4 g
Doymuş Yağ
8.4 g
Karbonhidrat
23.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Light lunches and more with Thermomix® Cutter
16 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Little citrus puddings (Diabetes)
24h 30min
Mediterranean chicken with sundried tomato, onion and risoni
1h 35min
Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM5)
35min
Five spice chicken with asparagus and pea salad
2h 10min
Crunchy nut snaps
3h 45min
Dark chocolate pecan bites
1h 5min
Rise and shine cereal clusters
30min
Parfait with passionfruit cream
3h 10min
Four-seed honey butter
30min
Sunflower and sesame seed bread rolls
1h
Salmon filo spiral
1h 10min
Pear mulled wine
30min