Cihazlar ve Aksesuarlar
Fermented beetroot dip
Hazırlık 20 dk
Toplam 25sa
660 g
Malzemeler
Soaking
-
cashew nuts, raw (see Tip)200 g
-
salt1 tsp
-
water, filtered for soaking
Beetroot dip
-
beetroots, raw (approx. 3 beetroots), peeled and cut into pieces (approx. 3 cm/1 in.)500 g
-
salt to season
-
black pepper, ground to season
-
extra virgin olive oil plus extra for covering dip2 tbsp
-
garlic clove1
-
probiotic capsules contents only (see Tip)2
Zorluk
kolay
Besin Değeri şuna göre 660 g
Protein
41.3 g
Kalori
8976 kJ /
2137.1 kcal
Yağ
185.8 g
Lif
23 g
Karbonhidrat
72.1 g
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