Cihazlar ve Aksesuarlar
Buddha Bowl with Chicken
Hazırlık 35 dk
Toplam 1sa
4 portions
Malzemeler
Boiled Rice
-
water35 oz
-
salt1 ½ tsp
-
olive oil½ oz
-
parboiled rice9 oz
Shredded Chicken
-
soy sauce1 oz
-
toasted sesame oil½ oz
-
chicken breast fillet, boneless skinless cut into long strips (1 in. wide)9 oz
Vegetables
-
carrots peeled (1-2 carrots)4 oz
-
Persian cucumber unpeeled, ends removed7 oz
-
Roma tomatoes firm and small enough to fit whole in feeder (2 tomatoes) or halved to fit7 oz
-
red onion halved vertically (½ onion)3 ½ oz
-
baby romaine lettuce leaves, loose-leaf washed and dried (approx. 2 lettuce hearts), halved to fit feeder5 ½ oz
-
ripe avocados peeled, pitted, thinly sliced2
Yogurt and Cilantro Sauce
-
fresh cilantro leaves only, divided8 sprigs
-
salt½ tsp
-
ground black pepper to taste3 pinches
-
plain Greek yogurt9 oz
-
mayonnaise3 ½ oz
-
roasted cashews4 tbsp
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
899 mg
Protein
27 g
Kalori
3350 kJ /
800 kcal
Yağ
47 g
Lif
7.2 g
Doymuş Yağ
14 g
Karbonhidrat
62 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
TM Basics - Thermomix® Cutter (TM5)
20 Tarif
Amerika Birleşik Devletleri
Amerika Birleşik Devletleri
Bunları da beğenebilirsiniz...
Carrot, Feta and Mint Salad
40 dk
Spicy Zucchini Noodles
10 dk
Jersey Beef
30 dk
Cutter Fermented Onions
72sa 30 dk
Shaved Brussels Sprouts Salad
20 dk
Green Shakshuka
40 dk
Monster Mash with Black Sesame Crackers
1sa 10 dk
Coconut Chai Green Smoothie
5 dk
Light and Fresh Beet Pasta
20 dk
Baja-Style Fish Tacos
30 dk
Chicken with Nectarine Salsa
1sa
Grilled Steak Skewers with Kale Chimichurri
30 dk