Cihazlar ve Aksesuarlar
Buddha Bowl with Chicken
Hazırlık 35 dk
Toplam 1sa
4 portions
Malzemeler
Boiled Rice
-
water35 oz
-
salt1 ½ tsp
-
olive oil½ oz
-
parboiled rice9 oz
Shredded Chicken
-
soy sauce1 oz
-
toasted sesame oil½ oz
-
chicken breast fillet, boneless skinless cut into long strips (1 in. wide)9 oz
Vegetables
-
carrots peeled (1-2 carrots)4 oz
-
Persian cucumber unpeeled, ends removed7 oz
-
Roma tomatoes firm and small enough to fit whole in feeder (2 tomatoes) or halved to fit7 oz
-
red onion halved vertically (½ onion)3 ½ oz
-
baby romaine lettuce leaves, loose-leaf washed and dried (approx. 2 lettuce hearts), halved to fit feeder5 ½ oz
-
ripe avocados peeled, pitted, thinly sliced2
Yogurt and Cilantro Sauce
-
fresh cilantro leaves only, divided8 sprigs
-
salt½ tsp
-
ground black pepper to taste3 pinches
-
plain Greek yogurt9 oz
-
mayonnaise3 ½ oz
-
roasted cashews4 tbsp
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
899 mg
Protein
27 g
Kalori
3350 kJ /
800 kcal
Yağ
47 g
Lif
7.2 g
Doymuş Yağ
14 g
Karbonhidrat
62 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
TM Basics - Thermomix® Cutter (TM5)
20 Tarif
Amerika Birleşik Devletleri
Amerika Birleşik Devletleri
Bunları da beğenebilirsiniz...
Baja-Style Fish Tacos
30 dk
Tagliatelle with Pea Pesto and Poached Eggs
45 dk
Cacio e Pepe
30 dk
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55 dk
Spring Vegetable Quiche with Sweet Potato Crust
1sa 45 dk
Steak au Poivre
20 dk
Mediterranean Chopped Salad with Roasted Red Pepper Dressing
20 dk
Kale Caesar Salad with Parmesan Bread Crumbs
25 dk
Keto Stuffed Acorn Squash
1sa 20 dk
Maple Teriyaki Salmon with Rice and Broccoli
1sa 5 dk
Mexican Creamed Corn
30 dk
Texas Caviar
15 dk