Cihazlar ve Aksesuarlar
Peruvian Ceviche with Leche de Tigre
Hazırlık 20 dk
Toplam 1sa 50 dk
4 portions
Malzemeler
Sweet Potato
-
water850 g
-
sweet potatoes peeled, sliced into rounds (½ cm/¼ in.)225 - 285 g
Tiger's Milk
-
fresh cilantro leaves15 g
-
garlic clove1
-
1 red chilli, any type, stem and seeds removedhabanero chilli stem and seeds removed (see Tip)½ - 1
-
red onion in pieces45 g
-
ginger, fresh peeled, thinly sliced1 ½ cm
-
lime juice85 g
-
lemon juice45 g
-
fish broth60 g
-
60 g fresh white fish, boneless, skinless (see Tip)fresh sea bass boneless, skinless,60 g
-
sea salt½ tsp
-
ice cubes30 g
Ceviche
-
450 g fresh white fish, boneless, skinless, cubed (see Tip)fresh sea bass boneless, skinless, cubed450 g
-
red onions thinly sliced100 g
-
sea salt to taste½ tsp
-
red bell peppers mini, sliced in rings, to garnish
-
plantain chips, to serve
-
avocados sliced2
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
657.2 mg
Protein
28 g
Kalori
1585.5 kJ /
379 kcal
Yağ
18.2 g
Lif
11 g
Doymuş Yağ
2.8 g
Karbonhidrat
30.3 g
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