Chimichurri Pork Tenderloin with Warm Rice Salad

Chimichurri Pork Tenderloin with Warm Rice Salad

4.6 27 değerlendirme

Hazırlık 1sa 20 dk

Toplam 13sa 20 dk

6 portions

Malzemeler

Chimichurri Sauce

garlic cloves
4
shallots halved
100 g
cilantro, fresh leaves and tender stems
30 g
parsley, fresh leaves and tender stems
15 g
oregano, dried
2 tbsp
extra virgin olive oil
200 g
white wine vinegar
60 g
lemon juice
30 g
crushed red pepper
1 tsp
salt to taste
1 - 1 ½ tsp
pork tenderloin (approx. 450-485 g ea.)
2

Warm Rice Salad & Grilling

parsley, fresh leaves only, plus extra to garnish
15 g
extra virgin olive oil
85 g
capers drained
60 g
lemon juice
60 g
salt divided
1 ½ tsp
water
995 g
white long-grain rice
255 g
carrots in half moons (1 cm/½ in.)
300 g
red bell pepper in pieces (2 cm/1 in.)
1
yellow pepper in pieces (2 cm/1 in.)
1
zucchini in half moons (2 cm/1 in)
395 g
onion to brush grill

vegetable oil, to brush grill

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1204 mg

Protein 41 g

Kalori 3138 kJ / 750 kcal

Yağ 44 g

Lif 5 g

Doymuş Yağ 8 g

Karbonhidrat 47 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Smart Grilling with Thermomix® and MEATER® (Metric) 10 Tarif
Kanada

Bunları da beğenebilirsiniz...

Fish Ceviche

3sa 25 dk

Sicilian Shrimp Salad

30 dk

Chimichurri Pork Tenderloin with Warm Rice Salad

13sa 20 dk

Steak with Peppered Parmesan Sauce and Roquefort Potatoes

50 dk

Boston Clam Chowder

55 dk

Hot Crab Dip

35 dk

Herbed Goat Cheese Crostini with Tapenade

45 dk

Jalapeño Popper Dip

1sa 10 dk

Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello

35 dk

Pollo Pibil

1sa 30 dk

Chimichurri Steak Pita Sandwich

40 dk

Marry Me Chicken

40 dk