Cihazlar ve Aksesuarlar
Chicken, Butternut Squash and Toasted Pine Nut Risotto
Hazırlık 20 dk
Toplam 45 dk
4 portions
Malzemeler
-
pine nuts50 g
-
Parmesan cheese cut in pieces (2 cm)40 g
-
fresh parsley cut in pieces20 g
-
onion halved60 g
-
butternut squash peeled, cut in pieces (2 cm)300 g
-
olive oil20 g
-
dry white wine150 g
-
risotto rice250 g
-
fresh sage leaves to taste10 - 12
-
liquid chicken stock600 g
-
fine sea salt1 ½ tsp
-
ground black pepper or to taste¼ tsp
-
cooked chicken meat (see tip), cut in pieces (2 cm)200 g
-
unsalted butter diced20 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1106.3 mg
Protein
25.3 g
Kalori
2607.9 kJ /
623.3 kcal
Yağ
24.4 g
Lif
3.5 g
Doymuş Yağ
6.7 g
Karbonhidrat
70 g
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