Cihazlar ve Aksesuarlar
Chicken, Butternut Squash and Toasted Pine Nut Risotto
Hazırlık 20 dk
Toplam 45 dk
4 portions
Malzemeler
-
pine nuts50 g
-
Parmesan cheese cut in pieces (2 cm)40 g
-
fresh parsley cut in pieces20 g
-
onion halved60 g
-
butternut squash peeled, cut in pieces (2 cm)300 g
-
olive oil20 g
-
dry white wine150 g
-
risotto rice250 g
-
fresh sage leaves to taste10 - 12
-
liquid chicken stock600 g
-
fine sea salt1 ½ tsp
-
ground black pepper or to taste¼ tsp
-
cooked chicken meat (see tip), cut in pieces (2 cm)200 g
-
unsalted butter diced20 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1106.3 mg
Protein
25.3 g
Kalori
2607.9 kJ /
623.3 kcal
Yağ
24.4 g
Lif
3.5 g
Doymuş Yağ
6.7 g
Karbonhidrat
70 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Steamed Poached Eggs
15 dk
Beef and Bean Enchiladas
40 dk
Creamy Mustard Chicken Stew
40 dk
Vegetable pasta sauce
40 dk
Chicken Enchiladas
1sa
Chicken Breasts Pizzaiola
50 dk
One Pot Chicken Pasta with Sweet BBQ Sauce
40 dk
Vegetarian Chilli
35 dk
Sausage and Bacon Casserole
50 dk
Chicken and Spinach Lasagne
1sa 15 dk
Baby-friendly Creamy Chicken, Pea and Mushroom Risotto
35 dk
Bacon and Cabbage Risotto
1sa