Three-in-One Meal (Rice, Steamed Egg and Dang Gui Chicken)

Three-in-One Meal (Rice, Steamed Egg and Dang Gui Chicken)

4.6 14 değerlendirme

Hazırlık 5 dk

Toplam 1sa 30 dk

3 portions

Malzemeler

Dang gui chicken

boneless chicken thighs (approx. 1 leg), cut to 2 cm strips
500 g
dried black fungus soaked to soften
10 g
fresh ginger slices
30 g
garlic cloves cut in slices
2
goji berries
1 tbsp
jujube red dates pitted, cut in halves
5
dang gui (Chinese angelica root) (isteğe bağlı)
2 slices
light soy sauce
1 tsp
salt
½ tsp
sesame oil roasted
1 tsp
Chinese rice wine (Shaoxing Hua Tiao)
1 tbsp
1 tbsp mirin

Steamed egg

water
220 g
eggs (approx. 3 eggs)
150 g
salt
½ tsp

Steamed rice

rice rinsed
200 g
water
950 - 1000 g
light soy sauce to drizzle
1 tsp
fresh coriander leaves only, to garnish
1 sprig

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 739 mg

Protein 43 g

Kalori 2824 kJ / 675 kcal

Yağ 13 g

Lif 2 g

Doymuş Yağ 3 g

Karbonhidrat 68 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Thermomix®️ Experience Menu 33 Tarif
Uluslararası

Bunları da beğenebilirsiniz...

Sesame Crème

10 dk

Fast and Easy Stir Fried Mee Hoon (200 g)

20 dk

Red Date Longan Peach Gum Dessert

1sa 5 dk

Chicken porridge with century egg

30 dk

White Radish Pork Rib Soup

3sa

Cordyceps Flower Chicken Soup

2sa 5 dk

Foochow Nourishing Chicken Soup

1sa 20 dk

Steamed Chicken with Dang Gui

1sa 30 dk

Hand Ripped Cabbage

20 dk

Hu Pio Sup (Prawn Ball Fish Maw Soup)

1sa 10 dk

Cantonese Steamed Fish

40 dk

Teochew Seafood Porridge

45 dk