Eggs in Falafel coating with yoghurt sauce

Eggs in Falafel coating with yoghurt sauce

Değerlendirme yok

Hazırlık 30 dk

Toplam 50 dk

6 portions

Malzemeler

Eggs

eggs (53-63 g each) cold
6
water to fill to 1 l mark

Yoghurt sauce

yoghurt, 3,5% fat
400 g
lime juice, freshly squeezed
15 g
honey
10 g
ground cardamom
½ tsp
ground black pepper
1 tsp
salt
1 tsp

Falafel

spring onions cut in rings (1 cm)
110 g
garlic cloves
3
fresh coriander leaves only
4 sprigs
fresh parsley leaves only
4 sprigs
egg yolk
1
canned chickpeas drained
400 g
olive oil
20 g
lemon juice freshly squeezed
20 g
ground coriander
1 tsp
ground cumin
1 tsp
salt
1 tsp
plain flour
40 g
baking powder
1 tsp
breadcrumbs
40 g
oil for deep-frying
1500 g

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 563.3 mg

Protein 15.2 g

Kalori 1695.8 kJ / 405.3 kcal

Yağ 24.3 g

Lif 5.8 g

Doymuş Yağ 4.5 g

Karbonhidrat 33.2 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Easy Easter 14 Tarif
Uluslararası

Bunları da beğenebilirsiniz...

Five-spice duck with mushrooms, Asian vegetables and rice

1h 5min

Virgin Lemon and Thyme Cocktail

45min

Curry potato soup

35min

Beetroot potato patties with yoghurt dip

1h

Pull apart bread with eggs and sun-dried tomatoes

1h 30min

Rice salad

1h

Layered potato and meat pie (Pâté de pommes de terre du Limousin)

50min

Chicken involtini with sun-dried tomato pesto

50min

Millet flour bread

2h 35min

Indian-style chicken burger

4h

Pasta salad with vegetables

1h

Arabian chicken with couscous

45min