Cihazlar ve Aksesuarlar
Sous-Vide Citrus Chicken Wings with Potatoes
Hazırlık 15 dk
Toplam 5sa 45 dk
4 portions
Malzemeler
Marinade
-
yellow onions peeled, halved2 oz
-
garlic cloves peeled2
-
spring onions sliced (¼ in.)1 ½ oz
-
ground chili2 pinches
-
fresh ginger to taste, peeled, sliced (⅛ in.)1 in.
-
fresh thyme, leaves only1 sprig
-
brown sugar½ oz
-
ground cinnamon1 pinch
-
orange juice freshly squeezed1 oz
-
lime juice freshly squeezed1 oz
-
soy sauce to taste1 - 2 tbsp
-
honey2 tsp
-
extra virgin olive oil1 ½ oz
-
salt1 tsp
-
ground black pepper½ tsp
-
chicken wings8
Sous-Vide Chicken Wings with Potatoes
-
water to fully submerge bags (not higher than max. fill mark)
-
1 tsp ascorbic acid (vitamin C powder), (approx. ½ lemon) (see Tip)lemon juice (approx. ½ lemon) (see Tip)1 oz
-
Yukon gold potatoes with skin, in slices (approx. ¾-1 in.)17 ½ oz
-
extra virgin olive oil2 tbsp
-
ground sweet paprika1 tsp
-
salt1 tsp
-
ground black pepper2 pinches
-
brown sugar1 - 2 tbsp
-
fresh thyme3 sprigs
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
0.8 mg
Protein
25.5 g
Kalori
2370 kJ /
566.5 kcal
Yağ
36 g
Lif
4 g
Doymuş Yağ
7.8 g
Karbonhidrat
37 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Saucy Sous-Vides
9 Tarif
Amerika Birleşik Devletleri
Amerika Birleşik Devletleri
Bunları da beğenebilirsiniz...
Grisons Barley Soup
55 dk
Sautéing 14 oz Eggplant
35 dk
Sautéing 10.5 oz Onions
Değerlendirme yok
Beef and Broccoli Sauté
30 dk
Spicy Asian Snow Peas
25 dk
Steak Stir Fry Salad
35 dk
Turkey and Wild Rice Stuffed Peppers
1sa 45 dk
Beef Short Rib Chili
1sa 25 dk
Asian Stir Fry with Noodles
1sa 5 dk
Lemon Garlic Chicken and Rice
1sa 10 dk
Sweet and Spicy Chicken Wings
1sa 40 dk
Brussels Sprouts with Chestnuts and Pancetta
35 dk