Peanut Snack Bars
TM5 TM6

Peanut Snack Bars
4.7 (47 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 30 g butter, diced, plus extra for greasing
  • 35 g peanuts, roasted, unsalted
  • 30 g linseeds
  • 170 g dates, pitted, halved
  • 30 g puffed rice
  • 90 g rolled oats, quick cook
  • ½ tsp ground cinnamon
  • 1 pinch fine sea salt
  • 130 g smooth peanut butter (unsweetened)
  • 100 g agave syrup
  • 1 tsp vanilla extract
Besin Değeri
şuna göre 1 piece
Kalori
916 kJ / 219 kcal
Protein
5 g
Karbonhidrat
24.7 g
Yağ
11.1 g

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Raspberry Oatmeal Breakfast Cake

Raspberry Oatmeal Breakfast Cake

(102)

40 min

Peanut Butter Natural Energy Balls

Peanut Butter Natural Energy Balls

(225)

1h

Breakfast Bars

Breakfast Bars

(11)

1h 10 min

Banana and Oatmeal Energy Bars

Banana and Oatmeal Energy Bars

(337)

1h 10 min

Cranberry and Pistachio Bites

Cranberry and Pistachio Bites

(11)

2 Std. 20 Min

Oats, Coconut and Honey Balls

Oats, Coconut and Honey Balls

(41)

25 min

Quinoa, Banana, Cranberry and Chia Granola Bars

Quinoa, Banana, Cranberry and Chia Granola Bars

(39)

1h 15 min

Apple and Peanut Cereal Bars

Apple and Peanut Cereal Bars

(18)

50 min

Cacao and Orange bars

Cacao and Orange bars

(65)

2h 15 min

Date and Pecan Protein Balls

Date and Pecan Protein Balls

(53)

10 Min

Carrot Cake Energy Balls

Carrot Cake Energy Balls

(64)

15 Min

Chocolate Peanut Butter Protein Balls

Chocolate Peanut Butter Protein Balls

(83)

45 min