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Peanut Snack Bars
TM5 TM6

Peanut Snack Bars
4.7 (48 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 30 g butter, diced, plus extra for greasing
  • 35 g peanuts, roasted, unsalted
  • 30 g linseeds
  • 170 g dates, pitted, halved
  • 30 g puffed rice
  • 90 g rolled oats, quick cook
  • ½ tsp ground cinnamon
  • 1 pinch fine sea salt
  • 130 g smooth peanut butter (unsweetened)
  • 100 g agave syrup
  • 1 tsp vanilla extract
Besin Değeri
şuna göre 1 piece
Kalori
916 kJ / 219 kcal
Protein
5 g
Karbonhidrat
24.7 g
Yağ
11.1 g

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Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

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