Baby-friendly Spiced Prawns and Rice

Baby-friendly Spiced Prawns and Rice

3.3 8 değerlendirme

Hazırlık 15 dk

Toplam 45 dk

2 portions

Malzemeler

onions quartered
120 g
red pepper washed, deseeded, diced (2 cm)
120 g
olive oil
20 g
garlic cloves
2
red chilli washed, halved, deseeded if desired (optional)
1
ground turmeric
1 tsp
sweet smoked paprika
2 tsp
ground black pepper
¼ tsp
water
1000 g
long grain rice rinsed, drained
250 g
raw prawns, peeled, deveined
150 g
frozen peas defrosted
120 g
fresh parsley leaves washed, roughly chopped, for garnishing

Zorluk

kolay

Besin Değeri şuna göre 160 g

Sodyum 0.4 mg

Protein 10 g

Kalori 1136 kJ / 269 kcal

Yağ 5.1 g

Lif 3.4 g

Doymuş Yağ 0.8 g

Karbonhidrat 44 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Love at First Bite 60 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Suya Beef Skewers

45 dk

Dairy-free Dauphinoise Potatoes

1sa 10 dk

Grated Potato Pancakes (TM5)

35 dk

Baby-friendly Beef, Mushroom and Olive Stew

1sa 55 dk

Baby-friendly Chicken and Barley Soup

1sa 15 dk

Stir-Fried Beef with Caponata

45 dk

Green Bean Bundles, Potatoes and Thyme Butter

50 dk

Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans

35 dk

Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli

45 dk

Ham, Mushroom and Cheese Crêpes

1sa 20 dk

Potato Soup with Parsley Pesto

30 dk

Roast Chicken with Vegetables

1sa 10 dk