Savory Oatmeal with Sautéed Mushrooms

Savory Oatmeal with Sautéed Mushrooms

4.7 18 değerlendirme

Hazırlık 15 dk

Toplam 45 dk

4 portions

Malzemeler

large eggs cold
4
water divided, plus extra to fill to 1 liter mark
36 ½ oz
cremini mushrooms sliced
5 oz
fresh shiitake mushrooms sliced
5 oz
unsalted butter cold, in 1 cube
1 oz
extra virgin olive oil
½ oz
Swiss chard sliced into ribbons (approx. ½ in.)
3 oz
soy sauce
½ oz
old fashioned rolled oats
7 oz
vegetable stock
32 oz
salt to taste
1 pinch
vinegar
2 oz

Besin Değeri şuna göre 1 portion

Kalori 384 kcal / 1607 kJ

Protein 17 g

Yağ 18 g

Karbonhidrat 41 g

Lif 7 g

Doymuş Yağ 6 g

Sodyum 891 mg

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