Turmeric chicken bone broth (gut health)

Turmeric chicken bone broth (gut health)

4.8 163 değerlendirme

Hazırlık 10 dk

Toplam 2sa

1285 g

Malzemeler

brown onion cut into quarters
100 g
carrot cut into quarters
100 g
celery cut into quarters
100 g
piece fresh turmeric
4 cm
piece fresh ginger (optional)
3 cm
dried bay leaf
1
whole black peppercorns
10
chicken wings (approx. 700 g)
6 - 8
filtered water
1200 g
salt
1 tsp

Zorluk

kolay

Besin Değeri şuna göre 1285 g

Sodyum 2794.7 mg

Protein 63.8 g

Kalori 3297.3 kJ / 788.1 kcal

Yağ 46.2 g

Lif 8.3 g

Doymuş Yağ 14.2 g

Karbonhidrat 30.1 g

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