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Mango Chia Pudding
TM6 TM5

Mango Chia Pudding
4.1 (120 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 300 g ripe mango, flesh only, 250 g cut in pieces (3 cm) and 50 g diced (5 mm), for serving
  • 75 g chia seeds
  • 375 g almond milk (see tip)
  • 1 tsp maple syrup (isteğe bağlı)
Besin Değeri
şuna göre 1 portion
Kalori
644 kJ / 155 kcal
Protein
5 g
Karbonhidrat
12 g
Yağ
7 g
Doymuş Yağ
0.8 g
Sodyum
52 mg

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Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

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