Slow Cooked Cabbage and Spareribs

Slow Cooked Cabbage and Spareribs

4.0 (5 değerlendirme)

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 15 dk

Toplam süre 12sa 20 dk

Servis miktarı 4 portions

Malzemeler

4 oz dried chickpeas
7 oz water
24 oz pork spareribs (2½ in.)
1 tbsp all-purpose flour
4 oz yellow onions, in pieces
2 garlic cloves
½ oz extra virgin olive oil
8 oz kielbasa sausage, sliced in rounds (½ in.)
22 oz beef broth
8 oz tomato sauce
2 sprigs rosemary
1 ½ tsp ground cumin
1 tsp salt, to taste
⅛ tsp ground black pepper
2 dried bay leaves
5 oz savoy cabbage, shaved
8 oz gemelli pasta, dry
fresh mint leaves, to garnish

Besin Değeri: şuna göre 1 portion
Kalori: 3548 kJ / 848 kcal
Protein: 56 g
Karbonhidrat: 70 g
Yağ: 38 g
Doymuş Yağ: 12 g
Lif: 9 g
Sodyum: 2202 mg

Koleksiyonlarda

Slow Cooking 9 Tarif, Amerika Birleşik Devletleri

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