Slow Cooked Cabbage and Spareribs

Slow Cooked Cabbage and Spareribs

4.2 6 değerlendirme

Hazırlık 15 dk

Toplam 12sa 20 dk

4 portions

Malzemeler

dried chickpeas
4 oz
water
7 oz
pork spareribs (2½ in.)
24 oz
all-purpose flour
1 tbsp
yellow onions in pieces
4 oz
garlic cloves
2
extra virgin olive oil
½ oz
kielbasa sausage sliced in rounds (½ in.)
8 oz
beef broth
22 oz
tomato sauce
8 oz
rosemary
2 sprigs
ground cumin
1 ½ tsp
salt to taste
1 tsp
ground black pepper
⅛ tsp
dried bay leaves
2
savoy cabbage shaved
5 oz
gemelli pasta, dry
8 oz
fresh mint leaves to garnish

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 2202 mg

Protein 56 g

Kalori 3548 kJ / 848 kcal

Yağ 38 g

Lif 9 g

Doymuş Yağ 12 g

Karbonhidrat 70 g

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