Sautéed turkey strips

Name: Sautéed turkey strips
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 250 g
Ingredients: 20 g olive oil; 1 garlic clove; 250 g skinless turkey breast; 2 - 3 pinches salt; 2 - 3 pinches ground black pepper

2.0 ( 3 değerlendirme )

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 5 dk

Toplam süre 15 dk

Servis miktarı 250 g

Malzemeler

20 g olive oil
1 garlic clove or 20 g brown onion
250 g skinless turkey breast or turkey leg meat (boneless), cut into strips (1.5 cm x 3-4 cm) and patted dry with paper towel
2 - 3 pinches salt
2 - 3 pinches ground black pepper

Besin Değeri: şuna göre 250 g
Kalori: 469.7 kcal / 1965.1 kJ
Protein: 62.2 g
Yağ: 20.8 g
Karbonhidrat: 1.2 g
Lif: 0.2 g
Doymuş Yağ: 2.8 g
Sodyum: 491.7 mg