Sautéed turkey strips

Name: Sautéed turkey strips
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 1 Complete recipe
Ingredients: 20 g olive oil; 1 garlic clove; 250 g skinless turkey breast; 2 - 3 pinches salt; 2 - 3 pinches ground black pepper

2.0 (3 değerlendirme)

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 5 dk

Toplam süre 15 dk

Servis miktarı 1 Complete recipe

Malzemeler

20 g olive oil
1 garlic clove or 20 g brown onion
250 g skinless turkey breast or turkey leg meat (boneless), cut into strips (1.5 cm x 3-4 cm) and patted dry with paper towel
2 - 3 pinches salt
2 - 3 pinches ground black pepper

Besin Değeri: şuna göre 1 Complete recipe
Kalori: 1986.6 kJ / 473 kcal
Protein: 54.2 g
Karbonhidrat: 0.5 g
Yağ: 28.3 g
Doymuş Yağ: 5.4 g
Lif: 0.7 g
Sodyum: 1044.8 mg