Cihazlar ve Aksesuarlar
Prawn Saganaki with Feta
Hazırlık 10 dk
Toplam 35 dk
4 portions
Malzemeler
-
onions quartered150 g
-
olive oil50 g
-
tinned chopped tomatoes400 g
-
water200 g
-
mint leaves5
-
sugar1 tsp
-
dried oregano2 tsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
prawns, raw, peeled, deveined deveined24
-
feta cheese diced (2 cm), plus extra crumbled for garnishing200 g
-
fresh flat-leaf parsley roughly chopped leaves only, for garnishing1 sprig
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
35 g
Kalori
1716 kJ /
408 kcal
Yağ
26 g
Lif
3 g
Karbonhidrat
6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Greek Feast
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Double Pea and Chorizo Soup
45 dk
Prawn Curry with Basmati Rice
35 dk
Pad Thai Noodles with Prawns
30 dk
Red bean chicken and sweet potato stew
45 dk
Tomato basil chicken stew
35 dk
Turkey Burger
1sa 25 dk
Turkey Burgers with Caramelised Onion and Pepper
30 dk
Pasta with Prawns, Courgettes and Lemon
30 dk
Five-spice Duck with Mushrooms, Asian Vegetables and Rice
1sa 5 dk
Sautéed Pork with Cider
55 dk
Salmon Fillets with Salsa Verde
30 dk
Steamed Hake with 7 Colour Rice
1sa