Turmeric wellness shot

Turmeric wellness shot

4.8 190 değerlendirme

Hazırlık 5 dk

Toplam 5 dk

7 portions

Malzemeler

lemon flesh only, no white pith
1
piece fresh turmeric peeled and cut into slices
5 cm
piece fresh ginger peeled and cut into slices
2 ½ cm
fresh pineapple pieces (see Tips)
200 g
filtered water (see Tips)
400 g
cayenne pepper
1 - 2 pinches
ground black pepper
1 - 2 pinches

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 0.3 g

Kalori 101.6 kJ / 24.2 kcal

Yağ 0.1 g

Lif 0.9 g

Karbonhidrat 3.8 g

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