
Cihazlar ve Aksesuarlar
Chicken, Spinach and Leek Risotto
Hazırlık 15 dk
Toplam 30 dk
4 portions
Malzemeler
-
Parmesan cheese cut in pieces (2 cm)100 g
-
garlic cloves2
-
leeks cut in pieces150 g
-
olive oil40 g
-
risotto rice (e.g. Arborio, carnaroli)300 g
-
white wine60 g
-
chicken breasts diced (3 cm)350 g
-
water600 g
-
chicken stock paste, homemade1 heaped tsp
-
fresh thyme leaves only3 sprigs
-
salt½ tsp
-
ground black pepper¼ tsp
-
fresh baby spinach100 g
-
unsalted butter diced30 g
Besin Değeri şuna göre 1 portion
Kalori
705.2 kcal /
2950.5 kJ
Protein
33.7 g
Yağ
31.3 g
Karbonhidrat
67.7 g
Lif
1.4 g
Doymuş Yağ
11.9 g
Sodyum
679.2 mg