Steamed chicken roll and vegetables with vegetable sauce

Steamed chicken roll and vegetables with vegetable sauce

4.6 (5 değerlendirme)

Ücretsiz kaydol

Zorluk orta

Hazırlama süresi 25 dk

Toplam süre 1sa 35 dk

Servis miktarı 8 portions

Malzemeler

100 g unsalted pistachio nuts, shelled
1000 g water
400 g carrots, cut into pieces (4-5 cm)
1000 g chicken breast fillets, cut into cubes (3 cm)
2 garlic cloves
1 tbsp vinegar
2 ½ tsp salt
2 ½ tsp ground white pepper
½ tsp ground cinnamon
450 g mixed vegetables (e.g. carrot, courgette, potato etc.), cut into slices
100 g onions, cut into quarters
100 g mixed vegetables (e.g. carrot, courgette, potato), cut into slices
2 dried bay leaves
50 g olive oil
1 pinch pepper
50 g butter, cut in pieces

Besin Değeri: şuna göre 1 portion
Kalori: 1364 kJ / 326 kcal
Protein: 33.5 g
Karbonhidrat: 10.6 g
Yağ: 16.7 g

Koleksiyonlarda

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