Cihazlar ve Aksesuarlar
Chickpea soup (Revithia)
Hazırlık 5 dk
Toplam 1sa 40 dk
6 portions
Malzemeler
-
brown onions cut in halves150 g
-
olive oil50 g
-
dried chickpeas soaked overnight, rinsed and drained250 g
-
water1350 g
-
salt2 tsp
-
water chilled250 g
-
plain flour30 g
-
freshly squeezed lemon juice (approx. 1/2 lemon)20 g
-
fresh flat-leaf parsley leaves only2 sprigs
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
12 g
Kalori
1054 kJ /
251 kcal
Yağ
9 g
Lif
4 g
Karbonhidrat
27 g
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