Cihazlar ve Aksesuarlar
Fruity Quinoa Puddings with Raspberry Sauce
Hazırlık 25 dk
Toplam 2sa
6 portions
Malzemeler
Raspberry Sauce
-
300 g frozen raspberries, defrostedfresh raspberries300 g
-
sugar to taste100 - 150 g
-
lemon juice30 g
-
butter for greasing
Fruity Quinoa Puddings
-
freshly squeezed orange juice (4-5 oranges)300 g
-
coconut milk fresh or tinned300 g
-
pitted dates50 g
-
¼ - ½ tsp ground cardamom, adjust to tasteground cinnamon adjust to taste½ tsp
-
quinoa160 g
-
½ tsp natural vanilla extractvanilla pod½
-
ripe banana (approx. 100 g), sliced1
-
water500 g
-
fresh mixed berries50 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
6 g
Kalori
1599 kJ /
382 kcal
Yağ
13 g
Lif
6 g
Karbonhidrat
55 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Great Taste On Every Level
72 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Roasted Duck Breast with Yellow Split Pea Purée
4sa 30 dk
Vegan Pavlova
2sa 45 dk
Steamed Sprouts and Cauliflower
20 dk
Steamed Potato and Butternut Squash Pieces
25 dk
Wildberry Jam
1sa
Leek and Potato Soup
1sa
Lentil and Chorizo Stew
4sa
Slow-cooked Chorizo and Squid Stew with Butter Beans
5sa 30 dk
Steamed Seared Quail, Celeriac Tea, Celeriac and Apple
Değerlendirme yok
Baked Peaches with Meringue Topping
40 dk
Cheesecake (baked)
7sa 20 dk
Decadent Chocolate and Coconut Cups
1sa