Cihazlar ve Aksesuarlar
Macaroni Bake
Hazırlık 15 dk
Toplam 55 dk
4 portions
Malzemeler
-
raw cashew nuts soaked overnight, drained100 g
-
water1100 g
-
garlic clove1
-
fine sea salt¾ tsp
-
sweet potatoes cut in pieces (3-4 cm)400 g
-
onions quartered then layers separated140 g
-
carrots sliced (1 cm)2
-
macaroni pasta350 g
-
garlic granules¼ tsp
-
ground cayenne pepper to taste2 - 3 pinches
-
fresh parsley leaves roughly chopped, for serving
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
9.3 g
Kalori
1506 kJ /
360 kcal
Yağ
13.2 g
Karbonhidrat
51 g
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