Penne pasta with tuna

Penne pasta with tuna

4.1 17 değerlendirme

Hazırlık 5 dk

Toplam 35 dk

6 portions

Malzemeler

water
1500 g
fine salt
1 ½ tsp
olive oil plus extra to cook pasta
1 oz
dried penne pasta or other short dried pasta
450 g
onions cut into quarters
250 g
fresh parsley (approx. 20 sprigs)
15 g
15 g fresh coriander, (approx. 40 sprigs)
canned tuna in oil
340 - 390 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 19 g

Kalori 1648 kJ / 394 kcal

Yağ 13 g

Karbonhidrat 48 g

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