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Tuna Tapenade
TM6 TM5

Tuna Tapenade
4.5 (8 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • ½ oz fresh parsley
  • 1 oz lemon juice
  • 1 can tuna, in oil (approx. 12 oz), drained
  • 1 anchovy fillet
  • 1 oz olive oil
  • 2 garlic cloves
  • 3 oz mascarpone
  • 1 oz pitted black olives
  • ½ oz capers, drained
  • ¼ tsp salt
  • ¼ tsp ground black pepper
Besin Değeri
şuna göre 4 oz
Kalori
961.4 kJ / 229.8 kcal
Protein
15.1 g
Karbonhidrat
2.6 g
Yağ
17.7 g
Doymuş Yağ
5.5 g
Lif
0.5 g
Sodyum
554.2 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

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