Chimichurri Pork Tenderloin with Warm Rice Salad

Chimichurri Pork Tenderloin with Warm Rice Salad

4.6 59 değerlendirme

Hazırlık 1sa 20 dk

Toplam 13sa 20 dk

6 portions

Malzemeler

Chimichurri Sauce

garlic cloves
4
shallots halved
3 ½ oz
fresh cilantro leaves and tender stems
1 oz
fresh parsley leaves and tender stems
½ oz
dried oregano
2 tbsp
extra virgin olive oil
7 oz
white wine vinegar
2 oz
lemon juice
1 oz
dried chili flakes
1 tsp
salt to taste
1 - 1 ½ tsp
pork tenderloins (approx. 16-17 oz ea.)
2

Warm Rice Salad & Grilling

fresh parsley leaves only, plus extra to garnish
½ oz
extra virgin olive oil
3 oz
capers drained
2 oz
lemon juice
2 oz
salt divided
1 ½ tsp
water
35 oz
long-grain white rice
9 oz
carrots in half moons (½ in.)
10 ½ oz
red bell pepper in pieces (1 in.)
1
yellow bell pepper in pieces (1 in.)
1
zucchini in half moons (1 in.)
14 oz
onion to brush grill

oil, to brush grill

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1204 mg

Protein 41 g

Kalori 3138 kJ / 750 kcal

Yağ 44 g

Lif 5 g

Doymuş Yağ 8 g

Karbonhidrat 47 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Smart Grilling with Thermomix® and MEATER® 10 Tarif
Amerika Birleşik Devletleri

Bunları da beğenebilirsiniz...

Black Beans

30 dk

Quinoa Salad with Strawberry Vinaigrette

25 dk

Jersey Beef

30 dk

Potato Gratin

1sa 10 dk

Red Beans and Rice

1sa 15 dk

Roasted Pork Loin (Betty)

1sa 35 dk

Citrus-Glazed Salmon with Roasted Cauliflower Salad

1sa

Chicken with Mustard Sauce and Vegetable Soup

40 dk

Apple Wild Rice

50 dk

Fettuccine with Arugula and Ricotta

1sa

Beef Tenderloin with Parmesan Horseradish Sauce

55 dk

Turkey Burgers with Caramelized Onions and Red Peppers

30 dk