Help support your microbiome and overall health with recipes that contain gut-friendly ingredients (kefir, leafy greens, high-fiber swaps, fermented foods and a variety of vegetables). These recipes will balance your gut and keep you feeling great!
Gut Immunity Shot
Değerlendirme yok
5 dk
Matcha Blueberry Morning Smoothie
Spiced Almond Milk
15 dk
Buckwheat Crêpes
45 dk
Miso Mushroom Toast with Tahini Yogurt
Chickpea Ratatouille
1sa
Homemade Sour Cream
16sa 30 dk
Steamed Vegetables with Kefir Dressing
40 dk
Tuna and Avocado Salad with Fermented Onions (with Cutter)
20 dk
Cutter Fermented Onions
72sa 30 dk
Cashew and Cacao Smoothie
