Cihazlar ve Aksesuarlar
Menu: Vegetable Soup with Semolina Dumplings, BBQ Pulled Chicken with Bao & Baked Buns
Hazırlık 30 dk
Toplam 1sa 15 dk
6 portions
Malzemeler
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semolina90 g
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plain flour plus extra for dusting610 g
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medium eggs3
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unsalted butter diced, plus extra for greasing10 g
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ground turmeric (isteğe bağlı)1 pinch
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semolina (isteğe bağlı)1 Tbsp
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whole milk240 g
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caster sugar2 tsp
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1 tsp fresh yeast, crumbleddried instant yeast20 g
-
fine sea salt1 tsp
Vegetable Soup
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mixed vegetables e.g. carrots, celery, cauliflower, kohlrabi, cut in pieces (4 cm)200 g
-
onion halved160 g
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garlic cloves4
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potatoes cut into pieces150 - 200 g
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100 g bacon lardonscooked chicken meat (isteğe bağlı) cut in pieces (3 cm)200 g
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fine sea salt1 ½ tsp
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ground black pepper¾ tsp
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2 vegetable stock cubes (for 0.5 l each), crumbledvegetable stock paste, homemade2 tsp
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dried bay leaves2
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whole allspice berries (isteğe bağlı)4
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mixed dried mushrooms (isteğe bağlı)2 - 3
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water1100 g
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chicken breast fillets, skinless cut into 4-5 cm pieces300 - 400 g
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dried herbes de Provence1 tsp
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barbecue sauce100 g
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tomato passata200 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1463.2 mg
Protein
35.4 g
Kalori
2886.5 kJ /
689.9 kcal
Yağ
9.3 g
Lif
9.5 g
Doymuş Yağ
3 g
Karbonhidrat
115.8 g
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