Allergen-friendly Vegetable Stock Paste

4.0 4 değerlendirme

Hazırlık 20 dk

Toplam 50 dk

500 g

Malzemeler

carrots cut in pieces
300 g
onions quartered
150 g
tomatoes cut in pieces
150 g
courgettes cut in pieces
200 g
fresh mushrooms
50 g
garlic clove
1
dried bay leaf (isteğe bağlı)
1
fresh mixed herbs (e.g. basil, sage, rosemary), leaves only
6 sprigs
fresh parsley leaves only
4 sprigs
coarse sea salt (see tip)
120 g
olive oil
1 Tbsp

Zorluk

kolay

Besin Değeri şuna göre 500 g

Sodyum 46781.1 mg

Protein 12.8 g

Kalori 1953.1 kJ / 466.8 kcal

Yağ 17 g

Lif 27.1 g

Doymuş Yağ 2.7 g

Karbonhidrat 77.7 g

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