Cihazlar ve Aksesuarlar
Easy Chinese beef and tomato
Hazırlık 10 dk
Toplam 40 dk
4 portions
Malzemeler
-
beef rump steak cut into slices (4 x 0.5 cm thick)600 g
-
Shaoxing wine25 g
-
white pepper⅛ tsp
-
bicarbonate of soda2 tsp
-
cornflour2 tsp
-
water plus an extra 1 tbsp200 g
-
vegetable oil50 g
-
sesame oil10 g
-
brown onion cut into wedges150 g
-
garlic cloves3
-
fresh ginger cut into pieces3 cm
-
Meat stock paste1 tbsp
-
oyster sauce2 tsp
-
red capsicum cut into pieces (approx. 2 cm)100 g
-
tomato paste1 tsp
-
dried chilli flakes2 pinches
-
white sugar25 g
-
sea salt½ tsp
-
ground black pepper¼ tsp
-
fresh tomatoes cut into wedges400 g
-
cooked rice to serve
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1400.1 mg
Protein
33.4 g
Kalori
2179.7 kJ /
521 kcal
Yağ
33.9 g
Lif
2.8 g
Doymuş Yağ
9.4 g
Karbonhidrat
19.6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Surf and turf with pink peppercorn sauce (TM6)
45 dk
Buffalo Chicken Spring Rolls
1sa 30 dk
Tandoori chicken pizza
1sa 30 dk
Meatballs in a sticky plum sauce
1sa 25 dk
Southern-style chicken
40 dk
Pimm's fruit punch
2sa 20 dk
Crispy Chinese lemon chicken
40 dk
Pineapple and orange glazed ham (MEATER+®)
2sa
Gyoza soup
25 dk
Ruvani Govender's Gourmet beef and potato curry pie
3sa 5 dk
Alice Piktija's Cape Malay chicken curry
1sa 10 dk
Gwinganna turmeric & coconut chicken with green beans
1sa