Cihazlar ve Aksesuarlar
Creamy coconut chicken curry (open cooking)
Hazırlık 15 dk
Toplam 30 dk
6 portions
Malzemeler
-
cauliflower cut into florets (approx. 4 cm)700 g
-
garlic clove1
-
fresh ginger10 - 15 g
-
fresh long green chillies trimmed and cut into halves, plus extra sliced to garnish (optional)1 - 2
-
brown onion cut into wedges (3-4 cm)200 g
-
olive oil20 g
-
tandoori paste (see Tips)90 g
-
tomato paste30 g
-
water100 g
-
almond meal (see Tips)20 g
-
skinless, boneless chicken thighs cut into pieces (approx. 3 cm)500 g
-
sea salt1 tsp
-
coconut cream90 g
-
fresh coriander leaves only, torn into pieces, to garnish6 sprigs
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
866.5 mg
Protein
20.9 g
Kalori
1147.3 kJ /
274.2 kcal
Yağ
14.7 g
Lif
5.2 g
Doymuş Yağ
4.8 g
Karbonhidrat
16.6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Chicken chasseur (Skinnymixers)
1sa 50 dk
Broccoli and ham pasta bake
1sa
Chinese pork with vegetables
1sa 20 dk
Chicken meatballs with coconut rice
35 dk
Cauliflower macaroni cheese (Toddlers and beyond)
1sa
Creamy beef curry
1sa 15 dk
Chinese-style chicken
25 dk
Macaroni cheese with a crunchy topping
1sa 10 dk
ABC muffins
40 dk
Chiang Mai noodles
25 dk
Smash burger taco
40 dk
Woodys "no butter" butter chicken
40 dk