Cihazlar ve Aksesuarlar
Browned Pork Rice
Hazırlık 20 dk
Toplam 1sa
2 portions
Malzemeler
-
olive oil40 g
-
pork shoulder loin cut in pieces (2-3 cm)200 - 250 g
-
white wine60 g
-
yellow onion cut in pieces (2-3 cm)75 g
-
garlic clove½ - 1
-
red capsicum cut in pieces (2-3 cm)40 g
-
green capsicum cut in pieces (2-3 cm)40 g
-
ground paprika½ - 1 tsp
-
meat stock cube (for 0.5 l)½
-
short-grained rice150 g
-
water200 g
-
salt½ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1442.2 mg
Protein
30.6 g
Kalori
3102 kJ /
741 kcal
Yağ
34.9 g
Lif
1.8 g
Doymuş Yağ
8 g
Karbonhidrat
68.5 g
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