Creamy chicken pastel

Creamy chicken pastel

5.0 1 değerlendirme

Hazırlık 10 dk

Toplam 30 dk

6 portions

Malzemeler

oil
30 g
garlic cloves
3
red onions quartered
30 g
fresh ginger julienned
10 g
carrots cut in cubes (3 cm)
100 g
potatoes cut in cubes (3 cm)
100 g
chicken thigh, skinless and boneless patted dry
700 g
chicken stock paste, homemade
2 tbsp
fish sauce
30 g
ground black pepper
1 pinch
whipping cream
400 g
green peppers cut in pieces ( 3 cm)
100 g
red peppers cut in pieces ( 3 cm)
100 g
button mushroom, canned drained
300 g
cornstarch
3 tbsp
water
3 tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 689.6 mg

Protein 20.9 g

Kalori 1948.3 kJ / 465.7 kcal

Yağ 39.3 g

Lif 2.1 g

Doymuş Yağ 18.7 g

Karbonhidrat 11.3 g

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