Spicy Beef with Red Peppers

4.6 5 değerlendirme

Hazırlık 10 dk

Toplam 30 dk

4 portions

Malzemeler

Spanish onion cut into pieces
45 g
parsley, fresh leaves and tender stems
3 - 4 sprigs
olive oil
30 g
red bell pepper cut into pieces (approx. 2.5 cm
300 g
chopped tomatoes, canned
100 g
salt plus extra to season, to taste
1 tsp
brown sugar
2 tsp
cayenne pepper, dried, flake
2 pinches
veal meat rump or tenderloin
450 - 500 g
black pepper, ground to season, to taste

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 688.3 mg

Protein 25.4 g

Kalori 985.1 kJ / 235.5 kcal

Yağ 10.7 g

Lif 2.2 g

Doymuş Yağ 2 g

Karbonhidrat 8.3 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

We Can Work MAGIC With Simple Things 36 Tarif
Kanada

Bunları da beğenebilirsiniz...

Meatballs with White Wine Mushroom Sauce

Meatballs with White Wine Mushroom Sauce

Değerlendirme yok

Chicken and Mushroom Rice

Chicken and Mushroom Rice

30 dk

Three Egg French Omelet

Three Egg French Omelet

30 dk

Coconut Curry Chicken with Veggie Rice

Coconut Curry Chicken with Veggie Rice

1sa

Sweet and Sour Cucumber Slices

Sweet and Sour Cucumber Slices

5 dk

Cold and Flu Tea Bombs

Cold and Flu Tea Bombs

6sa 25 dk

Beef, Ale and Dumpling Stew

Beef, Ale and Dumpling Stew

1sa 55 dk

Potato Curry Soup

Potato Curry Soup

35 dk

Steamed salmon with garlic butter, potatoes & Italian salad

Steamed salmon with garlic butter, potatoes & Italian salad

45 dk

Pesto Pasta Salad

Pesto Pasta Salad

30 dk

Spicy Sausage Macaroni and Cheese

Spicy Sausage Macaroni and Cheese

Değerlendirme yok

Steamed Salmon with Soy Ginger Sauce

Steamed Salmon with Soy Ginger Sauce

30 dk