Cihazlar ve Aksesuarlar
Spicy Beef with Red Peppers
Hazırlık 10 dk
Toplam 30 dk
4 portions
Malzemeler
-
Spanish onion cut into pieces45 g
-
parsley, fresh leaves and tender stems3 - 4 sprigs
-
olive oil30 g
-
red bell pepper cut into pieces (approx. 2.5 cm300 g
-
chopped tomatoes, canned100 g
-
salt plus extra to season, to taste1 tsp
-
brown sugar2 tsp
-
cayenne pepper, dried, flake2 pinches
-
veal meat rump or tenderloin450 - 500 g
-
black pepper, ground to season, to taste
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
688.3 mg
Protein
25.4 g
Kalori
985.1 kJ /
235.5 kcal
Yağ
10.7 g
Lif
2.2 g
Doymuş Yağ
2 g
Karbonhidrat
8.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
We Can Work MAGIC With Simple Things
36 Tarif
Kanada
Kanada
Bunları da beğenebilirsiniz...
Holiday Brisket
6sa 55 dk
Creamy Chicken and Sun-Dried Tomato Pasta
30 dk
Easy Beefy Mac and Cheese
20 dk
Chicken Caprese Pasta Salad
25 dk
Three Egg French Omelet
30 dk
Chicken Afritada
30 dk
Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli
45 dk
Maple Teriyaki Salmon with Rice and Broccoli
30sa
Chicken Breasts Pizzaiola
55 dk
Lemon Pasta
35 dk
"Marry Me" Chicken Pasta
30 dk
Chicken Curry (Filipino Style)
35 dk