Cihazlar ve Aksesuarlar
Octopus with gnocchi, capsicum and green mojo sauce
Hazırlık 15 dk
Toplam 1sa 50 dk
4 portions
Malzemeler
Green mojo sauce
-
garlic cloves3
-
fresh coriander leaves only30 g
-
fresh parsley leaves only15 g
-
jalapeño chilli trimmed (optional)1
-
sea salt1 tsp
-
extra virgin olive oil200 g
-
sherry vinegar20 g
-
lime juice20 g
Roasted octopus
-
hot water (see Tips)1300 g
-
dried bay leaf1
-
onion50 g
-
whole octopus (approx. 800-1200 g)1
-
gnocchi (see Tips)500 g
-
yellow capsicum cut into strips (1 cm)200 g
-
red capsicum cut into strips (1 cm)300 g
-
extra virgin olive oil to drizzle
-
fresh coriander leaves only, to garnish
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1516.9 mg
Protein
58.9 g
Kalori
4091.1 kJ /
977.8 kcal
Yağ
55.7 g
Lif
8.5 g
Doymuş Yağ
8.7 g
Karbonhidrat
60.2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Mango Cheesecakes
4sa
Spaghetti carbonara (TM7)
40 dk
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30 dk
Spicy Beef with Red Capsicums
30 dk
Creamy pistachio pasta
40 dk
Mushroom Fettuccini
40 dk
Risotto pomodori with burrata
30 dk
Sup Daging (Beef Slice Soup)
50 dk
Dubai pistachio tiramisu
8sa
Beetroot carpaccio with burrata
1sa 25 dk
Lemon Pasta
35 dk
Bruschetta with white bean purée and gremolata
15 dk