Arama
Green Power Smoothie Bowl
TM6

Green Power Smoothie Bowl
5.0 (2 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 70 g baby spinach, fresh
  • 155 g sweet banana (most common type, yellow banana), frozen, cut into pieces
  • 140 g mango, frozen, in pieces
    veya 140 g frozen pineapple pieces
  • 140 g Greek yoghurt
  • 1 - 2 tsp honey, optional
    veya 1 - 2 tsp agave syrup, optional
  • kiwi, sliced, to decorate
  • strawberries, sliced, to serve
  • bananas, sliced, to decorate
  • blueberries, to decorate
  • sunflower seed, to decorate
  • white grapes, sliced, to decorate
Besin Değeri
şuna göre 1 portion
Kalori
799.7 kJ / 191.2 kcal
Protein
8.6 g
Karbonhidrat
41.7 g
Yağ
0.7 g
Doymuş Yağ
0.2 g
Lif
3.9 g
Sodyum
57.4 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

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