Cihazlar ve Aksesuarlar
Creamy Chicken and Broccoli Pasta
Hazırlık 5 dk
Toplam 30 dk
4 portions
Malzemeler
-
onion quartered120 g
-
garlic cloves to taste1 - 2
-
olive oil20 g
-
chicken breast fillet, skinless cut in 2 cm pieces (approx. 1 large breast fillet)250 g
-
broccoli florets200 g
-
water800 g
-
1 chicken stock cube (for 0.5 l), crumbledchicken stock paste, homemade1 heaped tsp
-
dried oregano1 tsp
-
fine sea salt½ tsp
-
ground black pepper to taste2 - 3 pinches
-
dried pasta, long (e.g. spaghetti, linguine, bucatini)300 g
-
cream cheese200 g
-
fresh parsley roughly chopped, for garnishing
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
538 mg
Protein
28.7 g
Kalori
2498.5 kJ /
597.2 kcal
Yağ
25.1 g
Lif
3.1 g
Doymuş Yağ
11 g
Karbonhidrat
64.1 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Tomato and Bacon Spaghetti
35 Min
Lasagne Bolognese with Fresh Spinach Pasta
3 Std.
Creamy chicken and broccoli pasta
30 Min
Browned Pork Rice
1 Std.
Spaghetti Carbonara
40 Min
Creamy Chicken and Broccoli Pasta
30 Min
Chicken and Mushroom Rice
55 Min
Spicy Beef with Red Peppers
30 Min
Slow-cooked Beef and Baby Corn Stew with Rice
4 Std. 20 Min
Spicy Beef with Red Peppers
30 Min
Spaghetti with Garlic, Olive Oil and Tomatoes
40 Min
Chicken, Basil and Roasted Red Pepper Spaghetti
35 Min