Arama
Broccoli Salad with Red Pepper and Pine Nuts
TM6 TM5

Broccoli Salad with Red Pepper and Pine Nuts
4.9 (156 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 10 ½ oz broccoli florets
  • 1 red bell pepper (approx. 5.5 oz), cut into pieces
  • 1 dessert apple (e.g. Granny Smith or Pink Lady), (approx. 5.5 oz), quartered
  • 1 oz pine nuts
    veya 1 oz sunflower seeds
  • 1 oz olive oil
  • ½ oz fruit vinegar
    veya ½ oz white balsamic vinegar
  • 1 tsp honey
  • 1 ½ tsp mustard
  • 1 tsp salt
    veya 1 tsp herb salt
  • ½ tsp ground black pepper
Besin Değeri
şuna göre 1 portion
Kalori
480.1 kJ / 114.7 kcal
Protein
2.5 g
Karbonhidrat
9.8 g
Yağ
8.3 g
Doymuş Yağ
0.9 g
Lif
1.4 g
Sodyum
416.2 mg

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Ücretsiz kaydol

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