Cihazlar ve Aksesuarlar
Broccoli Salad with Red Pepper and Pine Nuts
Hazırlık 10 dk
Toplam 10 dk
6 portions
Malzemeler
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broccoli florets10 ½ oz
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red bell pepper (approx. 5.5 oz), cut into pieces1
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dessert apple (e.g. Granny Smith or Pink Lady), (approx. 5.5 oz), quartered1
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1 oz sunflower seedspine nuts1 oz
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olive oil1 oz
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½ oz white balsamic vinegarfruit vinegar½ oz
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honey1 tsp
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mustard1 ½ tsp
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1 tsp herb saltsalt1 tsp
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ground black pepper½ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
416.2 mg
Protein
2.5 g
Kalori
480.1 kJ /
114.7 kcal
Yağ
8.3 g
Lif
1.4 g
Doymuş Yağ
0.9 g
Karbonhidrat
9.8 g