Crispy Pork Belly with Warm Rice Salad

Crispy Pork Belly with Warm Rice Salad

3.7 (3 değerlendirme)

Ücretsiz kaydol

Zorluk orta

Hazırlama süresi 30 dk

Toplam süre 1sa 30 dk

Servis miktarı 4 portion

Malzemeler

735 g pork belly meat, boneless, with rind
45 - 60 g mustard
7 pinches salt, divided, to taste
2 - 3 pinches black pepper, ground
15 g parsley leaf, fresh
45 g extra virgin olive oil
60 g caper, pickled, drained
60 g freshly squeezed lemon juice
995 g water
255 g rice, white, long-grain
285 g carrot, cut into half moons (1.5 cm)
140 g red bell pepper, cut into pieces (2.5 cm)
140 g yellow pepper, cut into pieces (1 in.)
395 g zucchini, cut into pieces (2.5 cm)
2 garlic clove
140 g honey
45 g tamari sauce
veya 45 g soy sauce

Besin Değeri: şuna göre 1 portion
Kalori: 6195.9 kJ / 1480.9 kcal
Protein: 26.4 g
Karbonhidrat: 97.9 g
Yağ: 110 g
Doymuş Yağ: 37.4 g
Lif: 6.3 g
Sodyum: 1520.5 mg

Koleksiyonlarda

Air-Fry Sensor 9 Tarif, Kanada

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