Crispy Pork Belly with Warm Rice Salad

Crispy Pork Belly with Warm Rice Salad

3.5 6 değerlendirme

Hazırlık 30 dk

Toplam 1sa 30 dk

4 portion

Malzemeler

pork belly meat, boneless, with rind
735 g
mustard
45 - 60 g
salt divided, to taste
7 pinches
black pepper, ground
2 - 3 pinches
parsley leaf, fresh
15 g
extra virgin olive oil
45 g
caper, pickled drained
60 g
freshly squeezed lemon juice
60 g
water
995 g
rice, white, long-grain
255 g
carrot cut into half moons (1.5 cm)
285 g
red bell pepper cut into pieces (2.5 cm)
140 g
yellow pepper cut into pieces (1 in.)
140 g
zucchini cut into pieces (2.5 cm)
395 g
garlic clove
2
honey
140 g
tamari sauce
45 g
45 g soy sauce

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 1520.5 mg

Protein 26.4 g

Kalori 6195.9 kJ / 1480.9 kcal

Yağ 110 g

Lif 6.3 g

Doymuş Yağ 37.4 g

Karbonhidrat 97.9 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Air-Fry Sensor 9 Tarif
Kanada

Bunları da beğenebilirsiniz...

Chicken Thighs Pizzaiola Style

50 dk

Slow Cooked Beef Shanks with Saffron Risotto

4sa 30 dk

Caprese Omelette

Değerlendirme yok

Thai Pork with Green Mango Salad (Diabetes)

45 dk

Whole Chicken with Saffron Rice and Steamed Vegetables

1sa

Baked Pork Loin with Creamy Mushroom Sauce and Rice

1sa 20 dk

Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)

1sa

Creamy Potato Salad

Değerlendirme yok

Braised Potatoes With Mince Meat

30 dk

Beef stew with Red Peppers and Potatoes

1sa 30 dk

Roast Chicken with Vegetables

1sa 10 dk

Creamy beef curry and rice

1sa 15 dk