Cihazlar ve Aksesuarlar
Slow Cooked Chili con Carne (Metric)
Hazırlık 15 dk
Toplam 7sa
4 portions
Malzemeler
-
stewing beef trimmed and cubed (2.5 cm)795 g
-
dried oregano2 tsp
-
ground smoked paprika1 tsp
-
ground cumin2 tsp
-
ground coriander1 tsp
-
ground cayenne pepper½ tsp
-
sea salt to taste, divided1 ¼ - 1 ¾ tsp
-
ground black pepper1 - 2 pinches
-
fresh cilantro roots and stalks (leaves reserved to garnish) (see Tip)15 - 30 g
-
olive oil20 g
-
red onions cut into wedges (approx. 4 cm)200 g
-
jalapeño pepper fresh, halved, deseeded (optional)1
-
garlic cloves2
-
170 g yellow peppers, deseeded and cut into pieces (2.5 cm)red bell peppers deseeded and cut into pieces (2.5 cm)170 g
-
cocoa powder2 tsp
-
red wine vinegar1 tbsp
-
795 g canned chopped tomatoescanned crushed tomatoes795 g
-
instant coffee freeze-dried1 tsp
-
cornstarch1 tbsp
-
water1 tbsp
-
canned kidney beans rinsed and drained395 g
-
canned black beans rinsed and drained, (optional)395 g
-
sour cream to serve
-
grated cheddar cheese to serve (see Tips)
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1276.7 mg
Protein
51.6 g
Kalori
3780.8 kJ /
903.6 kcal
Yağ
53.4 g
Lif
18.1 g
Doymuş Yağ
19.2 g
Karbonhidrat
57 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Boeuf Bourguignon
11sa 25 dk
Slow Cooked Beef Shanks with Saffron Risotto
4sa 30 dk
Barbecue Onions (500 g)
45 dk
Beer Pickles
24sa 20 dk
Slow Cooked Cola Pulled Pork
6sa 30 dk
Peeler Roasted Carrots with Mint and Thyme (TM5)
30 dk
Slow-cooked Hoisin Pulled Pork Buns with Pineapple Chutney
6sa 10 dk
Stuffed Pork Loin with Apple Cider Sauce
1sa
Jalapeño Lobster Mac "n" Cheese
1sa 5 dk
Slow Cooked Corned Beef and Cabbage
6sa
Slow Cooked Chicken Stew in Bread Boules
3sa 50 dk
Marry Me Chicken
40 dk