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Ratatouille
TM6 TM5

Ratatouille
4.3 (42 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 4 oz yellow onions, halved
  • 2 garlic cloves
  • ½ oz olive oil
  • 10 ½ oz ripe tomatoes, cut into pieces (¼ in.-¾ in.)
  • 3 ½ oz red bell peppers, cut into pieces (¼ in.-¾ in.)
  • 1 tbsp mixed dried herbs (e.g. thyme, rosemary, marjoram, basil, parsley)
  • 1 tsp salt
  • 2 pinches freshly ground black pepper
  • 10 ½ oz eggplants, cut into pieces (¼ in.-¾ in.)
  • 7 oz zucchini, cut into pieces (¼ in.-¾ in.)
Besin Değeri
şuna göre 1 portion
Kalori
397.8 kJ / 95.1 kcal
Protein
2.7 g
Karbonhidrat
13.9 g
Yağ
4.1 g
Doymuş Yağ
0.6 g
Lif
4.9 g
Sodyum
593.4 mg

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Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

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